Physical Education

Discover resources for teaching physical education at home.

Homeschool Physical Education Curriculum

American Heart Association

The American Heart Association’s updated Adult & Child CPR Anytime Training Kit contains everything needed to learn the lifesaving skills of CPR, how to use an AED, and how to relieve choking in about 30 minutes.

Faithful Workouts

In 1 Timothy 4:8 we are told that, “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” This program includes resources to get your children stronger physically and spiritually.

Family Time Fitness

Our complete Pre-K through High School PE program

Growing Healthy Kids (GHK)

Growing Healthy Kids (GHK) is a garden-themed, nutrition education curriculum

Healthy Holy MomLife

Healthy Holy MomLife offers instruction that helps students build Scripture-shaped rhythms for health, home, and heart—free from diet culture and rooted in truth.

Homeschool Family Fitness

This is a video-based, 38-week homeschool PE journey with 10-minute workouts for all ages, from preschoolers to high schoolers.

Homeschool P.E. (for the P.E. challenged mom)

This is a set of simple lesson plans that walk homeschooling families through physical education. Intended for elementary-age children, it included plans to get the family up and exercising together.

Horizons AOP Homeschool

Christian homeschool curriculum

Living Healthy

Start them on this path with Living Healthy: Nutrition, Exercise, and Making Wise Choices. This fun and flexible course uses the Charlotte Mason style to gently introduce topics that will inform their choices and impact their health for the rest of their lives.

OPEN

This contains K-12 physical education lesson plans. Free registration gives you access to many of the open modules. Great for co-op or group days.

PE Central

This one has thousands of physical education lesson plans primarily geared toward group activities. It also contains a section on PE for children with disabilities.

Personal Care Series: Exercise

This easy-to-use book is a great way to provide students with up-to-date information on the principles of exercise while simultaneously improving their reading comprehension skills.

Teach Me Health & Homeopathy

This website, a widely used resource for homeopathic learning, also has a unique homeopathic curriculum for kids.

The Ultimate Homeschool Physical Education Book

You want to teach your child physical education, but don’t have a gymnasium or expensive sports equipment? No problem!

YouDance

The complete dance curriculum built for homeschool families